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bilancia pz
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1976 kcal
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Fat: 70.89g | Prot: 173.38g | Carbs: 157.99g.
Breakfast: Noci, Uovo, Albume d'uovo Cotto, Conad Arance. Lunch: Mandorle, Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Scotti Risette Integrali. Dinner: Noci, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Scotti Risette Integrali, Pomodori Ciliegini, Zucchine. Snacks/Other: Scotti Risette Integrali. more...
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Gaining 1.4 kg a Week
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