LouisaBell90's Journal, 11 Feb 20

My breakfast on Keto’s diet

View Diet Calendar, 11 February 2020:
1262 kcal Fat: 91.04g | Prot: 77.30g | Carbs: 23.04g.   Breakfast: Tesco Unsmoked Back Bacon Rashers, Egg Omelette or Scrambled Egg with Cheese, Tesco Avocado, Dawtona Sauerkraut, Butter. Lunch: Extra Virgin Olive Oil, Tesco Tuna Chunks in Brine, Cucumber (with Peel), Lettuce. Dinner: PVL Essentials MCT Oil, Broccoli, Spinach, Chicken Thigh Meat and Skin. Snacks/Other: Tesco Single Cream, Blueberries. more...
1857 kcal Exercise: Fitbit - 24 hours. more...

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