Weigh In record (no journal entry) for 11 February 2020
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81.1 kg
Lost so far: 19.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1608 kcal
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Fat: 29.36g | Prot: 170.91g | Carbs: 160.47g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, FUD Queso Panela Rebanadas Cuadradas Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Great Value Mezcla California. Dinner: Bimbo Pan Integral , FUD Jamón de Pavo Virginia Cuida-T, Atún en Agua (Enlatado). Snacks/Other: Delixia Gajos de Toronja, Marinela Barritas Piña, Galletas de Avena (con Pasas), Nestlé Cereal Fitness, Lala Leche 100 Reducida en Grasa. more...
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steady weight
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Angel Hdz 16's Weight History
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