Weigh In record (no journal entry) for 11 February 2020
|
129.5 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1285 kcal
|
Fat: 52.85g | Prot: 44.01g | Carbs: 160.16g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Baked Ziti. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Nature's Own 100% Whole Wheat Bread, Trader Joe's Speculoos Cookie Butter, Trader Joe's Speculoos Crunchy Cookie Butter. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|