rahayujaya63's Journal, 11 Feb 20

tetap sehat tanpa minyak

View Diet Calendar, 11 February 2020:
888 kcal Fat: 37.84g | Prot: 61.89g | Carbs: 79.49g.   Breakfast: Quaker Instant Oatmeal, Biokul Yogurt. Lunch: Finna Food Sambal Terasi Uleg, Telur Rebus, Tahu Kukus, Kembang Kol. Dinner: ABC Saus Sambal , Sawi, Telur Rebus. Snacks/Other: Indocafe Caffe Latte, Remis Kukus atau Rebus, Tempe Goreng. more...

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