|
lowcarb65 1562c meat
|
82.1 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1914 kcal
|
Fat: 143.76g | Prot: 109.63g | Carbs: 56.81g.
Breakfast: Abacate, Omelete ou Ovos Mexidos. Lunch: TACO-CONTRA-FILET Contra-Filet, Berinjela Cozida, Abacate. Dinner: Berinjela Cozida, Ovo Frito, Abacate, Abacate. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|