Weigh In record (no journal entry) for 11 February 2020
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155 kg
Lost so far: 0.5 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2275 kcal
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Fat: 95.71g | Prot: 122.63g | Carbs: 232.18g.
Breakfast: Marinela Choco Roles, Sánduche de Jamón , Café con Azúcar Aligerado, Pre-Endulzado, Sustituto de Crema (en Polvo). Lunch: Herdez Salsa Verde, Arroz Blanco, Milanesa Empanizada, Ejotes. Dinner: Bimbo Donuts (Chocolate), KFC Pechuga de Pollo Receta Original, Azúcar Morena. more...
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Gaining 0.6 kg a Week
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