Weigh In record (no journal entry) for 08 January 2020
|
67.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1865 kcal
|
Fat: 50.28g | Prot: 149.31g | Carbs: 198.09g.
Breakfast: Чай с Лимоном, Творожная Запеканка с Манкой. Lunch: Салат из Свеклы с Черносливом. Dinner: Yelli Суп из Чечевицы "Масурдал", Energy Diet Коктейль Клубника. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azimbayeva81's Weight History
|