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Cena después de gym, atún, verduras y aguacate acompañado de tostadas delgaditas 😋
View Diet Calendar, 11 February 2020:
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1580 kcal
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Fat: 37.44g | Prot: 177.38g | Carbs: 143.00g.
Breakfast: Torti Regias Delgaditas, Clara de Huevo, Costco Hemp Hearts, Optimum Nutrition Gold Standard 100% Whey Protein, Fresas Congeladas. Lunch: Espinacas Cocidas (Frescas), Aguacate, Quinoa (Cocida), Pechuga de Pollo, Brócoli. Dinner: Dolores Atún Extra Proteína, Aguacate. Snacks/Other: Manzana Verde, Optimum Nutrition Gold Standard 100% Whey Protein, Papayas, HEB Greek Yogurt. more...
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