Weigh In record (no journal entry) for 12 February 2020
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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338 kcal
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Fat: 23.37g | Prot: 21.19g | Carbs: 9.95g.
Breakfast: Морковь по-Корейски, Глобино Сосиски Ням-Ням, Магазин Молоко Гармония Пряженое, Жареное Яйцо, Roshen Чёрный Шоколад 80%. Lunch: Черноморка Креветки, Зеленый Чай, Фисташки. more...
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Losing 3.9 kg a Week
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tinabantik's Weight History
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