Weigh In record (no journal entry) for 12 February 2020
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1377 kcal
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Fat: 56.29g | Prot: 65.77g | Carbs: 133.43g.
Breakfast: Milna Biskuit Bayi, Buah Naga. Lunch: Nasi Putih, Ayam Geprek. Dinner: Buah Naga, KFC Dada Ayam, Nasi Putih. Snacks/Other: Milna Biskuit Bayi. more...
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Losing 17.9 kg a Week
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annisax_'s Weight History
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