Weigh In record (no journal entry) for 12 February 2020
|
54.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
243 kcal
|
Fat: 3.51g | Prot: 28.82g | Carbs: 22.52g.
Breakfast: Lidl Pão Multi Cereais, Lidl Leite Magro Lactolus. Lunch: Lidl Camarão Cozido. Snacks/Other: Nespresso Café Expresso. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|