Weigh In record (no journal entry) for 21 August 2008
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 20.14g | Prot: 24.84g | Carbs: 69.06g.
Breakfast: milk. Lunch: carbonara. Dinner: carbonara. Snacks/Other: biscuit. more...
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steady weight
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