Weigh In record (no journal entry) for 12 February 2020
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66.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1945 kcal
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Fat: 58.74g | Prot: 116.24g | Carbs: 215.82g.
Breakfast: Eldorado Haricots Verts, Bregott Extra Saltat, Valnötsbröd. Lunch: Kebab, Dulano Rosette Air Dried Salami. Dinner: Garant Ekologiska Svarta Bönor, Eldorado Haricots Verts. more...
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Losing 5.6 kg a Week
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Lillgrisen82's Weight History
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