Weigh In record (no journal entry) for 12 February 2020
|
66.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1945 kcal
|
Fat: 58.74g | Prot: 116.24g | Carbs: 215.82g.
Breakfast: Eldorado Haricots Verts, Bregott Extra Saltat, Valnötsbröd. Lunch: Kebab, Dulano Rosette Air Dried Salami. Dinner: Garant Ekologiska Svarta Bönor, Eldorado Haricots Verts. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lillgrisen82's Weight History
|