Weigh In record (no journal entry) for 12 February 2020
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85.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1861 kcal
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Fat: 56.78g | Prot: 79.16g | Carbs: 251.09g.
Breakfast: Vitafit Multivitaminsaft, Kerrygold Extra Ungesalzen, Marmelade, Gouda oder Edamer, Gut & Günstig Putenbrust, Gekochtes Ei, Harry Mehrkornbrötchen (70g). Lunch: Corny Free Weiße Schoko, Müller Protein Milchreis Klassik, KFC Sour Cream, Spiegelei, Äpfel, Leerdammer Leger, Kronenbrot Bauern Schwarzbrot, Botato Bratkartoffeln mit Zwiebeln. more...
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Losing 0.3 kg a Week
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mareiki91's Weight History
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