Weigh In record (no journal entry) for 12 February 2020
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78.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1514 kcal
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Fat: 83.34g | Prot: 108.08g | Carbs: 74.69g.
Breakfast: Castello Chleb Tostowy z Mąką Pełnoziarnistą, Hellmanns Burger Sos, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Fasti Ser Topiony w Plasterkach. Dinner: Lubella Makaron Świderki, Drosed Mięso z Piersi Kurczaka, Mleczna Dolina Śmietana 18%, Kujawski Olej (10g), Magnetic Czekolada do Picia Classic. more...
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Losing 0.9 kg a Week
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Danielbmx's Weight History
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