Weigh In record (no journal entry) for 12 February 2020
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68 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1486 kcal
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Fat: 37.57g | Prot: 66.55g | Carbs: 221.83g.
Breakfast: Gut & Günstig Delikatess Deutsches Corned Beef, Kupfer Hähnchenbrustfilet im Currymantel, WEFA Eiweiß-Brötchen, Aldi Schwarzwälder Schinken, Marmelade, Lätta Halbfettmargarine, Aldi Milch 1,5%, Normaler Kaffee. Lunch: Monarc Rosinenschnecken, Aldi Hähnchenbrust-Filetstücke. Dinner: Jonagold. Snacks/Other: Fritt Wildberry, Bears & Friends Englischer Weingummi, Aldi Milch 1,5%, Normaler Kaffee. more...
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1871 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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evamartina's Weight History
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