Weigh In record (no journal entry) for 12 February 2020
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87.5 kg
Lost so far: 3.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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736 kcal
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Fat: 20.18g | Prot: 37.13g | Carbs: 105.05g.
Lunch: Tomates, Inhame, Sadia Coxa de Frango. Snacks/Other: Leite com Chocolate, Leite com Chocolate (Magro), Wafers de Chocolate, Marilan Bolacha Cream Cracker. more...
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Losing 1.0 kg a Week
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Nena Batista's Weight History
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