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lowcarb66 2358c meat
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81.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2198 kcal
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Fat: 141.14g | Prot: 170.96g | Carbs: 53.89g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Picanha Taco Picanha, Repolho, Berinjela Cozida. Dinner: Picanha Taco Picanha, Omelete ou Ovos Mexidos, Mars Snickers, Repolho, Tofu Duro. Snacks/Other: Queijo Provolone. more...
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Losing 1.4 kg a Week
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