Weigh In record (no journal entry) for 07 February 2020
|
103.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
461 kcal
|
Fat: 16.07g | Prot: 32.52g | Carbs: 45.05g.
Breakfast: Milho Verde Cozido, Hellmann's Maionese, Sardinhas em Óleo (Enlatado), Plus Vita Pão de Forma Integral. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leocadio90584's Weight History
|