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View Diet Calendar, 12 February 2020:
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721 kcal
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Fat: 21.90g | Prot: 41.52g | Carbs: 83.11g.
Breakfast: Clara de Ovo Cozida, Tirolez Creme de Queijo Minas Frescal, Center Massas Pão Integral de Centeio, Café Instantâneo (em Pó). Dinner: Salada de Folhas, Pronto Light Cenoura, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Integral (Longo, Cozido). Snacks/Other: Veritá Bolo de Cacau Low Carb, Café Instantâneo (em Pó), Center Massas Pão Integral de Centeio, Tirolez Creme de Queijo Minas Frescal. more...
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300 kcal
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Exercise:
caminhada - 1 hour and 46 minutes, Google Fit - 22 hours and 14 minutes. more...
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