Weigh In record (no journal entry) for 12 February 2020
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121.5 kg
Lost so far: 5.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1409 kcal
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Fat: 70.28g | Prot: 54.61g | Carbs: 140.43g.
Breakfast: Den Gamle Fabrik Blaubeermarmelade, Goldessa Balance Frischkäse, Leicht & Cross Knusperbrot Weizen. Lunch: Leicht & Cross Knusperbrot Weizen, Goldessa Balance Frischkäse, Den Gamle Fabrik Blaubeermarmelade. Dinner: Aldi Schafskäse, Hofburger Gouda Gerieben, Rote Zwiebeln, Rote Paprika. Snacks/Other: Leibniz Pick Up! Minis , Dolce Gusto Latte Macchiato, Kinder Cere Ale´, Zott Sahne Joghurt Haselnuss. more...
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Gaining 0.7 kg a Week
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Sillyfee1963's Weight History
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