Weigh In record (no journal entry) for 12 February 2020
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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968 kcal
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Fat: 41.86g | Prot: 43.22g | Carbs: 117.28g.
Breakfast: Pempek Kapal Selam Kapal Selam, Yamazaki Roti Isi Keju. Lunch: Gado Gado. Snacks/Other: Rebo Kuaci Salted Caramel , Greenfields Mango Yogurt Drink, Yakult Yakult. more...
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Losing 2.6 kg a Week
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yeye3030's Weight History
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