Weigh In record (no journal entry) for 12 February 2020
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92.8 kg
Lost so far: 8.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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516 kcal
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Fat: 21.32g | Prot: 27.63g | Carbs: 56.74g.
Lunch: Pimentão Verde, Royal Fermento em Pó Químico, Germina Linhaça Marrom, Melão Amarelo, Ovo. Dinner: Água com Limão, Mangas, DIA Cajá Manga, Pimentão Verde, Cebolas, Subway Tomate, Ovo Cozido. Snacks/Other: Ovo Cozido, Leão Chá de Camomila. more...
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Losing 0.1 kg a Week
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joanadiniz1's Weight History
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