Weigh In record (no journal entry) for 12 February 2020
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101 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2268 kcal
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Fat: 79.99g | Prot: 104.41g | Carbs: 278.27g.
Breakfast: Gutes Vom Bäcker Marillenkrapfen . Lunch: Billa Baguette Schinken Käse, SPAR Enjoy Soft-Baguette Marinierte Tomaten & Mozzarella. Dinner: Hüttenkäse, Nudeln (Gekocht), Schweinesteak oder Schnitzel, Banane. Snacks/Other: Zuckerl. more...
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Gaining 3.5 kg a Week
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