neliscarvalho's Journal, 12 Feb 20


View Diet Calendar, 12 February 2020:
345 kcal Fat: 4.15g | Prot: 3.20g | Carbs: 77.12g.   Pre-Breakfast: Biscoito de Polvilho, Café com Açúcar. Breakfast: Café com Açúcar, Canjica. Lunch: Maçã. more...
1996 kcal Exercise: Teaching - 5 hours, Motorbike Riding - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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neliscarvalho's Weight History


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