Weigh In record (no journal entry) for 13 February 2020
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83.2 kg
Lost so far: 16 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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519 kcal
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Fat: 33.60g | Prot: 2.30g | Carbs: 58.40g.
Breakfast: Keripik Pisang. more...
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steady weight
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Octaviobenny's Weight History
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