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lama ga ngontrol makanan gara2 habis PKL di daerah dingin akhirnya balik lagi ke bb awal😭
sedih banget😭😭😭
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67.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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949 kcal
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Fat: 36.46g | Prot: 39.50g | Carbs: 114.35g.
Breakfast: Klatu Santan Kelapa Tua, Rumah Makan Sederhana Sayur Nangka , Tempeh (Cooked) , Nasi Putih. Dinner: Vegetable Soup (Home Recipe), Nasi Putih, KFC Crispy Chicken Thigh. more...
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Gaining 0.2 kg a Week
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 Comments
gapapa.. happy dan enjoy aja, back on track lagi kak🤘
12 Feb 20 by member: ikach2511
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@ikach2511 makasi supportnya😊. iya ini lagi berusaha back on track lagi. fighting!💪
14 Feb 20 by member: dheasintia
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dheasintia's Weight History
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