Weigh In record (no journal entry) for 13 February 2020
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92.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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526 kcal
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Fat: 19.29g | Prot: 64.05g | Carbs: 21.27g.
Lunch: Куриная Грудка Отварная, Салат Овощной с Маслом. Dinner: Тушеные Овощи, Картофель Отварной, Куриная Грудка Отварная. more...
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Losing 0.7 kg a Week
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daniyar_phoenix's Weight History
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