|
Makan siang abis leg workout 45 min.
View Diet Calendar, 13 February 2020:
|
1401 kcal
|
Fat: 48.54g | Prot: 58.73g | Carbs: 183.62g.
Breakfast: Chia Seed, Madu, Apel Fuji, Greenfields Strawberry Yogurt, Quaker Oat. Lunch: Finna Food Sambal Terasi Uleg, Selada, Mentimun (Kupas), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Asin, Tempe Goreng, Nasi Merah. Dinner: Delfi Choco Pie. Snacks/Other: Kraft Singles , Pocky Chocolate Flavour, Es Loli, Slai O'lai Biskuit. more...
|
|
 Comments
makanan enak sehat Dan lengkap nutrition... mantab
13 Feb 20 by member: asep yus
|
Betul mass... Kenyang pulaa😂
14 Feb 20 by member: Vivi ELnesha
|
Rekomen leg workout yg mba coba dong. Salam kenal mba 😊
09 Aug 20 by member: Novitawh
|
Ada di IG mba, pake #homeworkoutvivi
09 Aug 20 by member: Vivi ELnesha
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vivi ELnesha's Weight History
|