Weigh In record (no journal entry) for 13 February 2020
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101.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1896 kcal
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Fat: 94.19g | Prot: 96.08g | Carbs: 159.71g.
Breakfast: Jordans Muesli Bio, Carrefour Fromage Blanc 0%. Lunch: Damiano Amandes Décortiquées Bio, Pâtes (Cuites), Fleury Michon Allumettes de Jambon, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises, Galbani Mozzarella. Dinner: Carottes, Carrefour Fromage Blanc 0%, Fromage Feta, Oeuf Brouillé, Épinard, Hoegaarden Hoegaarden Rosé. Snacks/Other: Damiano Amandes Décortiquées Bio, Damiano Amandes Décortiquées Bio. more...
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Losing 0.7 kg a Week
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anatcasta's Weight History
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