Weigh In record (no journal entry) for 13 February 2020
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72.5 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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918 kcal
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Fat: 40.97g | Prot: 74.94g | Carbs: 61.69g.
Breakfast: Кофе с Молоком, Хлеб Бородинский, Жареное Яйцо, Авокадо. Lunch: Куриные Бедра (Кожа не Съедена), Картофель Отварной, Цветная Капуста. Dinner: Капуста Тушеная с Курицей. more...
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Gaining 1.4 kg a Week
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valensia123's Weight History
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