Weigh In record (no journal entry) for 13 February 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1354 kcal
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Fat: 44.78g | Prot: 96.40g | Carbs: 142.73g.
Breakfast: Kellogg's Special K Classic, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Pane tipo Rosetta, Verdure al Forno, Bistecca di Maiale o Cotoletta. Dinner: Caputo Mandorle Tostate, De Cecco Passata di Pomodoro, Filetto di Platessa, Coop Edamer Affettato, Carciofo Cotto (da Fresco). Snacks/Other: Parmigiano (in Pezzi). more...
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Losing 0.2 kg a Week
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Annalisapisa's Weight History
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