Weigh In record (no journal entry) for 13 February 2020
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79.1 kg
Lost so far: 23.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1169 kcal
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Fat: 49.51g | Prot: 70.51g | Carbs: 110.49g.
Breakfast: Milbona H-Milch 1,5% Fett, Verival Kokos-Marille Müsli. Lunch: Banane, OceanSea Riesengarnelen Provencal, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Freshona Rahmspinat. Dinner: Milbona H-Milch 1,5% Fett, ültje Studentenfutter. more...
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Losing 1.4 kg a Week
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Galina251089's Weight History
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