Weigh In record (no journal entry) for 13 February 2020
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1260 kcal
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Fat: 29.26g | Prot: 71.43g | Carbs: 183.58g.
Breakfast: Seven Boys Bisnaguinha, Quatá Creme de Ricota Light, Molico Leite Desnatado, Pita Bread Pão Sírio Médio. Lunch: Quero Feijão Carioca , Coqueiro Atum Sólido Light, Liv Up Arroz Negro. Dinner: Lacta Chocolate Amaro 40% Cacau, Ovo Cozido, Abóbora Japonesa. Snacks/Other: Piracanjuba Leite em Pó Desnatado Instantâneo, Mamão Papaia. more...
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Losing 0.8 kg a Week
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Carolzinha.crs's Weight History
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