irfan28's Journal, 13 Feb 20


View Diet Calendar, 13 February 2020:
680 kcal Fat: 17.10g | Prot: 60.80g | Carbs: 68.10g.   Breakfast: Telur Rebus, Ikan, Nasi Putih. Dinner: Kentang (Daging, tanpa Garam, Direbus), Ikan Bandeng, Buah Naga. more...

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