Weigh In record (no journal entry) for 13 February 2020
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95.7 kg
Lost so far: 19.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1104 kcal
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Fat: 69.72g | Prot: 96.38g | Carbs: 17.98g.
Lunch: Tomates, Carne de Porco, Perdigão Linguiça Suína. Dinner: Ovo Cozido. Snacks/Other: Uvas, Trident Melancia. more...
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Gaining 0.7 kg a Week
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moniquemonteiro1's Weight History
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