Weigh In record (no journal entry) for 14 May 2013
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70 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1525 kcal
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Fat: 1340.85g | Prot: 645.79g | Carbs: 4739.48g.
Breakfast: Calvé Burro di Arachidi, Grano Khorasan Kamut al Naturale Soffiato Biologico, Mikonos - Yogurt Greco Magro alla Fragola. Lunch: Albicocche, Barilla Pesto alla Siciliana, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodori, Carote, Insalata Mista Verde, la Ripiena Emiliana - Tortelli con Ricotta Ed Erbette. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodori, Ketchup, Hot Dog - Wurstel di Puro Suino senza Pelle. Snacks/Other: Mandorle, Snackbiscotto - Crema con Yogurt Magro e Mirtilli Rossi. more...
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2352 kcal
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Exercise:
Sitting - 9 hours and 30 minutes, Circuit Training - 10 minutes, Dance (fast step, aerobic) - 50 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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lisa.mucchiut's Weight History
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