Weigh In record (no journal entry) for 13 February 2020
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127.1 kg
Lost so far: 6.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1728 kcal
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Fat: 62.13g | Prot: 32.66g | Carbs: 274.52g.
Breakfast: Clémentines, La Boulangère Pain Spécial au Maïs, Graines de Quinoa et Tournesol, Miel, Monoprix Beurre Doux, Auchan Biscottes, Melon, La Boulangère Pain Spécial au Maïs, Graines de Quinoa et Tournesol, Banane, M&M's Biscuit. Lunch: Pâtes (Cuites), Ratatouille Maison, Auchan Biscottes. Dinner: Melon, Delisse Creme Dessert Vanille, Pringles Cheese & Onion, Chips, LU Cake Vandame, Delisse Petit Pot de Crème au Café . more...
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Losing 4.9 kg a Week
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