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View Diet Calendar, 13 February 2020:
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1029 kcal
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Fat: 47.66g | Prot: 73.85g | Carbs: 76.76g.
Breakfast: Café com Açúcar, Delícia Margarina Delícia Cremosa, Cuscuz (Cozido). Lunch: Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hortifruti Repolho Branco Cru. Dinner: Tomates, Pequi, Galinhada. Snacks/Other: Banana Prata. more...
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1173 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Treadmill - 50 minutes, Samsung Health - 22 hours and 50 minutes. more...
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yselima123's Weight History
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