Weigh In record (no journal entry) for 14 February 2020
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45.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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967 kcal
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Fat: 38.60g | Prot: 52.99g | Carbs: 100.39g.
Breakfast: Яготинский Сливки 10%, President Сметана 10%, President Сир Кисломолочний 5%, Простоквашино Сметана 10%, Свиточ Шоколад, Сильпо Банан. Lunch: Сладкий Красный Перец, Своя Линия Чернослив, Сыр Моцарелла (Частично Обезжиренное Молоко). Snacks/Other: Росток Хлебцы с Маком и Изюмом. more...
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Losing 2.8 kg a Week
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audrey^)'s Weight History
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