Weigh In record (no journal entry) for 14 February 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1575 kcal
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Fat: 93.48g | Prot: 62.37g | Carbs: 133.08g.
Breakfast: Батон, Кабачковая Икра, Омлет с Молоком, Коммунарка Шоколад Горький Десертный 85%, Кофе с Молоком. Lunch: Twix Печенье Песочное, Гречка Вареная. Dinner: Арахис. more...
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Losing 2.1 kg a Week
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