Weigh In record (no journal entry) for 14 February 2020
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72.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1885 kcal
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Fat: 70.17g | Prot: 53.57g | Carbs: 266.01g.
Breakfast: Капучино, Лидкон Геркулес. Lunch: Шоколад, Батон, Сервелат, Сахар, Спартак Вафли Черноморские. Dinner: Бутерброд с Красной Рыбой, Coca-Cola Кока-Кола, Суши Весла Авокадо Маки , Суши Весла Дайсен Маки. Snacks/Other: Клубника. more...
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Losing 2.1 kg a Week
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valensia123's Weight History
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