Latoks's Journal, 14 Feb 20


View Diet Calendar, 14 February 2020:
934 kcal Fat: 33.05g | Prot: 82.67g | Carbs: 69.79g.   Lunch: Kue Bolu, Mentimun (dengan Kulit), Tempe Goreng, Telur Ceplok, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Telur Ceplok. more...
2597 kcal Exercise: Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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