Weigh In record (no journal entry) for 14 February 2020
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94.3 kg
Lost so far: 11.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1195 kcal
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Fat: 53.71g | Prot: 128.32g | Carbs: 48.19g.
Breakfast: Белковый Омлет. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Куриная Грудка Отварная. Snacks/Other: Вкуснотеево Творог 9%, Яблоко Зеленое, Белковый Омлет, Орехи Кешью. more...
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Gaining 2.8 kg a Week
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EkaVikDarina's Weight History
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