Weigh In record (no journal entry) for 14 February 2020
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2020:
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1639 kcal
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Fat: 73.19g | Prot: 79.50g | Carbs: 108.89g.
Breakfast: Butter, Coca-Cola Coca-Cola Zero, Milbona Butterkäse, Erntepracht Weizenmischbrot, Weizenmischbrot. Lunch: Rum, Kaffee mit Milch. Dinner: Milbona Butterkäse, Schweinezunge, Schweinezunge, Butter, Erntepracht Weizenmischbrot, Erntepracht Weizenmischbrot, Exquisa Fitline Paprika Chili. Snacks/Other: Bonduelle Weiße Bohnen, Friedrichs Wildlachs, Orangen. more...
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2685 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Lehrer37's Weight History
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