Weigh In record (no journal entry) for 14 February 2020
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62.7 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1555 kcal
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Fat: 46.39g | Prot: 124.58g | Carbs: 154.05g.
Breakfast: Grãolev Pão de Forma com 7 Grãos e Chia Fit, Nescafé Café Au Lait, Ovo, Clara de Ovo, Kellogg's Sucrilhos, Leco Leite Desnatado. Lunch: Sadia Calabresa, Peito de Frango, Macarrão. Dinner: Bauducco Torrada Integral, Itambé Leite Condensado, Casa de Bolos Bolo de Churros, Patinho Grelhado, Lara Requeijão em Barra, Grãolev Pão de Forma com 7 Grãos e Chia Fit. Snacks/Other: Clara de Ovo Cozida, Exceed Protein Bar Crunch Dulce de Leche. more...
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Losing 1.1 kg a Week
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isabelaeccard's Weight History
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