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lowcarb68 bhb 0,3 meat 2425c
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81.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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2239 kcal
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Fat: 149.07g | Prot: 179.77g | Carbs: 34.77g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais. Lunch: Picanha Taco Picanha, Repolho. Dinner: Picanha Taco Picanha. Snacks/Other: Nestlé Iogurte Natural Integral, Pão Low Carb, Nestlé Barra de Chocolate Prestígio, Ovo Frito, Faixa Azul Queijo Parmesao. more...
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Gaining 0.7 kg a Week
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