t640626's Journal, 14 Feb 20

t640626's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 14 February 2020:

1328 kcal

Fat: 39.54g | Prot: 97.69g | Carbs: 150.33g. Lunch: 統一純喫茶檸檬紅茶, 7-11 蒸地瓜, 炒豆芽, 鮮棗, 中華板豆腐, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）. Dinner: 3c fresh 花椰菜米, 蓮霧, 蘋果, 水煮蛋, 火雞火腿, 豬排（上腰部，去骨，瘦肉）. Snacks/Other: 拿鐵咖啡. more...

Support

t640626's Weight History

View Complete History