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yallah liat perubahan dikit kaya gini aja bangganya bukan main... semangat terus
View Diet Calendar, 14 February 2020:
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808 kcal
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Fat: 19.66g | Prot: 48.73g | Carbs: 104.24g.
Breakfast: Fried Egg, Chicken Breast (Skin Not Eaten), Nasi Putih. Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Fried Egg, Finna Kerupuk Udang, Nasi Putih, Sohun Kaca Sohun. Dinner: Chicken Breast (Skin Not Eaten), Cooked Chinese Cabbage (Fat Added in Cooking), Fried Egg, Tempeh (Cooked) , Nasi Putih, Sohun Kaca Sohun. Snacks/Other: Dried Chia Seeds , Cimory Fresh Milk Matcha, Plain Dessert Sauce, Pudding. more...
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dindacp6's Weight History
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